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Tai Chi for Health-Beginners & Intermediate @ WPPL

What Adults
When May 02, 2008
from 09:00 am to 10:00 am
Where First Floor Large Meeting Room, Woodland Park Public Library
Contact Name Penny Brandt
Contact Phone 719-687-1842
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Tai Chi is a low impact exercise derived from martial arts. There is no charge for this class.

Tai Chi is a form of moving meditation that can improve arthritic symptoms, balance, and physical functioning.  It is the metabolic equivalent of a brisk walk.

Join us for a morning renewal!  Enter at the Midland Avenue (south) entrance.

This program is co-sponsored by Teller County Public Health and the Rampart Library District.


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