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Tai Chi for Health-Sun Style 73-Form @ WPPL

What	Adults
When	May 30, 2008 from 10:00 am to 11:00 am
Where	First Floor Large Meeting Room, Woodland Park Public Library
Contact Name	Penny Brandt
Contact Phone	719-687-1842
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Tai Chi is a low impact exercise derived from martial arts. There is no charge for this class.

Tai Chi is a form of moving meditation that can improve arthritic symptoms, balance, and physical functioning. It is the metabolic equivalent of a brisk walk.

Join us for a morning renewal! Enter at the Midland Avenue (south) entrance.

This program is co-sponsored by Teller County Public Health and the Rampart Library District.

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Upcoming Events: Tai Chi for Health-Beginners & Intermediate @ WPPL First Floor Large Meeting Room, Woodland Park Public Library,
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