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Tai Chi for Health-Beginners & Intermediate @ WPPL
| What | Adults |
|---|---|
| When |
June 06, 2008 from 09:00 am to 10:00 am |
| Where | First Floor Large Meeting Room, Woodland Park Public Library |
| Contact Name | Penny Brandt |
| Contact Phone | 719-687-1842 |
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Tai Chi is a low impact exercise derived from martial arts. There is no charge for this class.
Tai Chi is a form of moving meditation that can improve arthritic symptoms, balance, and physical functioning. It is the metabolic equivalent of a brisk walk.
Join us for a morning renewal! Enter at the Midland Avenue (south) entrance.
This program is co-sponsored by Teller County Public Health and the Rampart Library District.
Summer!
Tai Chi Beginner/Intermediate @ FPL