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"Each time we re-read a book we get more out of it because we put more into it; a different person is reading it, and therefore it is a different book."

—Muriel Clark

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Tai Chi for Health @ FPL-Beginning

What	Adults
When	April 07, 2008 from 09:00 am to 10:00 am
Where	First Floor Large Meeting Room, Florissant Public Library
Contact Name	Dave Gray
Contact Phone	719-687-6416
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Tai Chi is a low impact exercise derived from martial arts. there is no charge for this class.

Tai Chi is a form of moving meditation that can improve arthritic symptoms, balance, and physical functioning. It is the metabolic equivalent of a brisk walk.

Join us for a morning renewal!

This program is co-sponsored by Teller County Public Health and the Rampart Library District.

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